Tag - homemade

All in one protein bars. Balance of indulgence and nutrition.

All in one protein bars. Balance of indulgence and nutrition. Homemade Protein Energy Bars are delicious, healthier, and most importantly cheaper and easier to make than almost all of the ones you can buy in from the stores. High speed blender or food processor 1 cup dates pitted400 gm chickpeas (presoaked and dried)1/2 cup almond...

Broccoli Mushroom Stir Fry

  Broccoli Mushroom Stir Fry Simple and quickly prepared Side dish /snack with the goodness of Broccoli, mushrooms along with the rich flavors of herbs and spices surely helping stimulate the taste buds and relished every bite to complete satisfaction. Cooking panLadle 1 medium cup broccoli florets (cleaned well)1 cup mushroom (cleaned well)Salt as required1 tsp fresh...

Asparagus Moong Dal Tikki

Asparagus Moong Dal Tikki Asparagus and moong dal tikki is not only a healthy and nutrient -rich addition to the menu but has it's own unique and earthy flavours which can be relished by all age groups without any guilt. Cast iron tawa/panMixing bowl ¼ cup moong dal (soaked for 8 hours, drained)2 tbsp rice flour (slightly...

Festival of Colours-Celebrate Healthy with the Nutritious twisty Thandai

  Festival of Colours - Celebrate Healthy with the Nutritious twisty Thandai Traditional beverage prepared specially during the festival of Holi . As it has a cooling effect on the body and hence the name "Thandai " . It is refreshing and at the same time rich in nutrition with the addition of Nuts and seeds...

Energy punch with a delicious crunch – Broccoli sweet potato tikki

  Energy punch with a delicious crunch - Broccoli sweet potato tikki Broccoli sweet potato tikki can be made with simple and easily available ingredients. Easy to pack and a healthy tea time snack too which can be relished by all. Pressure cookerIron tawa 1 Sweet potato1 cup Broccoli (cut into florets)3 tbsp Grated homemade paneer 2...

Craving for something sweet – Try the special grandma’s recipe of – Besan Ladoo

  Craving for something sweet - Try the special grandma's recipe of - Besan Ladoo Favourite" Maa ka Besan Ladoo" are soft nutrition packed and golden aromatic which just melt-in-your-mouth and are often made during festivals and special occasions. Cooking panCast iron kadhaiWooden ladle 1/3 cup A2 cow ghee1 cup roasted chickpeas/gram flour½ cup organic powdered jaggery⅛...

Healthy falooda

  Healthy falooda Refreshingly, delicious and healthy homemade dessert that satisfies your taste buds at every bite. BlenderServing glasses For the Chia Gel2 Tbsp Chia Seeds (soaked in 4 tbsp water)Extra add onsFew blackberries or blueberries or soaked black raisins (unsweetened)2 Tbsp Rice Spagetti strands/rice noodles (cooked and strands separated)For the Smoothie3/4 cup Dates1 tbsp Rose syrup...

Holi Thandai

HOLI SPECIAL – Almond milk Thandai

  Thandai Traditional beverage prepared specially during the festival of Holi . As it has a cooling effect on the body and hence the name "Thandai " . It is refreshing and at the same time rich in nutrition with the addition of Nuts and seeds . Presenting a New version of Thandai ,a Must add...

natural protein booster

Natural Protein Booster

Here's an easy mix of quality protein that you can add to your diet. Suitable for kids, teens, adults and seniors and can be used in a variety of ways. Ingredients : Roasted sattu flour - 1 cup Almonds - 1/2 cup Walnut and pistachios - 1/2 cup Dry ginger powder - 2 tsp Fennel...