black-eyed peas Archives - Luke Coutinho

is-milk-good-or-bad-for-you

13MayMay 13, 2022

Is Milk Good or Bad for You?

Whether it is while consulting patients, interacting with our You Care community (Join us here), or addressing audiences at corporate talks and events, one of the most common questions that we get asked is: Is milk good or bad for me? Should I give my child milk? I have cancer, diabetes, or heart disease....

By Luke CoutinhoNutrition, 2022almond milk, almonds, amaranth, antibiotic resistance, antibiotics, arthritis, asafoetida, asthma, autoimmune diseases, beans, black-eyed peas, broccoli, Buttermilk, calcium, cancers, cardiovascular problems, carrots, cashew milk, castor oil, chaas, coconut milk, Dairy-Free Diet, diabetes, early puberty, ER+ve cancers, fats, figs, Fruits, Gluten-Free Diet, green leafy vegetables, hemp milk, homogenized milk, hormonal issues, IBS, inflammatory conditions, khus khus, lactoferrin, lentils, leukemia, lifestyle, magnesium, milk, nuts, obesity, oranges, pasteurized milk, pcos, phosphorus, poppy seeds, probiotic, protein, raw milk, rice milk, seeds\, sesame seeds, sinus, sweet potato, truth about milk, vegetables, vitamin c, walnut, white beans, yogurt4 Comments

secret-of-healthy-shiny-hair

05MayMay 5, 2022

This Is the Simple Secret Behind Healthy, Full, and Shiny Hair

The quality, look and health of your hair on your head depends on what you put in your system. You can have access to the most expensive shampoos, creams, conditioners, and hair treatments. These may be great or detrimental, depending on the chemicals they have. But remember, the most important thing for your hair...

By Luke CoutinhoLifestyle, 2022almonds, Apple cider vinegar, B7, Beetroot, beetroots, Biotin, black-eyed peas, broccoli, C, carrots, chronic stress, coconut oil, conditioners, crash diets, creams, Curry leaves, D, dates, E, entils, fad diets, flax seeds, Glutathione, hair, hair health, Hair loss, hair treatments, Headstands, Hormonal imbalances, hummus, hypothyroid, inadequate exercise, iron, keratin, Lack of Vitamin C, lemons, lentils, medication side effects, moringa, nuts, oily fish, Omega-3 deficiency Excess Vitamin A, Onions, overtraining, poor blood circulation, protein, pumpkin seeds, Raw potato juice, Sabja seeds, seeds\, shampoos, sleep deprivation, spinach, sunflower seeds, sweet potato, thyroid, treatment for hair loss, uncontrolled stress, undereating, Vitamin A, vitamin c, vitamin d deficiency, walnuts, whole eggs, zinc2 Comments