sinus Archives - Luke Coutinho

is-milk-good-or-bad-for-you

13MayMay 13, 2022

Is Milk Good or Bad for You?

Whether it is while consulting patients, interacting with our You Care community (Join us here), or addressing audiences at corporate talks and events, one of the most common questions that we get asked is: Is milk good or bad for me? Should I give my child milk? I have cancer, diabetes, or heart disease....

By Luke CoutinhoNutritionalmond milk, almonds, amaranth, antibiotic resistance, antibiotics, arthritis, asafoetida, asthma, autoimmune diseases, beans, black-eyed peas, broccoli, Buttermilk, calcium, cancers, cardiovascular problems, carrots, cashew milk, castor oil, chaas, coconut milk, Dairy-Free Diet, diabetes, early puberty, ER+ve cancers, fats, figs, Fruits, Gluten-Free Diet, green leafy vegetables, hemp milk, homogenized milk, hormonal issues, IBS, inflammatory conditions, khus khus, lactoferrin, lentils, leukemia, lifestyle, magnesium, milk, nuts, obesity, oranges, pasteurized milk, pcos, phosphorus, poppy seeds, probiotic, protein, raw milk, rice milk, seeds, sesame seeds, sinus, sweet potato, truth about milk, vegetables, vitamin c, walnut, white beans, yogurt4 Comments

cold-cough-remedy

09DecDecember 9, 2021

4 Concoctions and Remedies to Keep Cold, Cough, and Flu at Bay

While we love the chill in the air as much as our neighbor next door, the season of constant sniffles, runny and clogged noses, coughs, colds, congestion, sinuses and flu is here. So, our experts put together a list of quick and easy-to-prepare homemade concoctions to help you with immediate relief. These homemade brews will...

By Luke CoutinhoImmunity, Nutritionblack tea, carrot, cold, cold remedy, concoction, concoctions, congestion, cough, flu, food, healthy lifestyle, herbal tea, home remedies, immunity, immunity booster, lifestyle, nutrition, remedy, sinus, tea, turmeric6 Comments