What if I told you chocolate is good for you? Not just any chocolate, but good quality dark chocolate in the right quantity at the right time. Do you like dark chocolate? Photo Credits: Freepik Most of us grew up villainizing foods and tagging them as good or bad. Yes, much of it can be attributed to...
We get a lot of queries from young people, especially teenagers asking for tips to lighten and whiten their complexion. It is heartbreaking how their minds have been brainwashed by the beauty industry, media, and society at large, to believe that having brown or dark skin is what they need to change. Even to date,...
In most Indian homes, drinking water from a copper vessel is a common household practice. Many of us grew up with our parents and grandparents diligently storing and drinking water in copper kalsi, handas, and matkas. This simple tradition has existed in our culture for civilizations and is part of many Ayurvedic texts. The...
