copper rich foods Archives - Luke Coutinho

copper water benefits toxicity

15SepSeptember 15, 2022

Drinking Water Out of a Copper Vessel? Here’s What You Should Be Careful of

In most Indian homes, drinking water from a copper vessel is a common household practice. Many of us grew up with our parents and grandparents diligently storing and drinking water in copper kalsi, handas, and matkas. This simple tradition has existed in our culture for civilizations and is part of many Ayurvedic texts. The...

By Luke CoutinhoLifestyleADHD, aging, ancient Indian traditions, ancient Indian wisdom, ancient remedies, antimicrobial, anxiety, arthritic pain, autism, benefits of copper, cleanse, collagen, constipation, copper, copper bottles, copper mug, copper rich foods, copper toxicity, copper vessel, depression, detoxification, digestion, dopamine, elasticity, estrogen dominance, exercise, fat loss, fine lines, flask, handa, Indian wisdom, kalsi, matkas, melanin, multivitamins, purifying drinking water, Recovery, rest, SIBO, sleep, small intestine bacterial overgrowth, stomach infection, sweating, vitamin B, wrinkles, zinc3 Comments

premature-gray-white-hair

27JanJanuary 27, 2022

Struggling With Premature Gray or White Hair? Try THIS.

While some of us may think hair is just hair, many people look at their hair as part of their identity. Its length, strength, and maintenance become ways of expression. Some people look at haircuts as a ritual that marks a life change, a transition from closing an old chapter and beginning another. And...

By Luke CoutinhoLifestylealopecia, amla, autoimmune condition, B vitamin, chia seeds, chronic inflammation, coconut oil, constipation, copper rich foods, flax seed, flax seeds, gray hair, graying genetic, grey hair, hair, hair fall, Hair growth, hair health, Hair Oiling, Healthy hair, Herbal hair oil mix, nutrient deficiency, onion juice, premature gray hair, premature graying, premature white hair, pumpkin seeds, remedies, selenium, sleep deprivation, sunflower seeds, thyroid, vitamin d deficiency0 Comments