If you have poor bowel movement and each visit to the loo is a painful affair, or you don't feel like going to the loo daily, chances are you are “Constipated”. Constipation is the outcome of modern civilisation and is a condition that plagues millions of adults all across the world . Our body...
The National Cancer Institute states that thirty-three percent of breast cancers are preventable. We all have a lymphatic system whose job is to drain out cellular waste from your body. Now most lymphomas most carcinomas found in breast or lymph nodes which are infected is nothing but a jammed up lymphatic system (more…)
Are you the one who wakes up to a huge round belly and a puffy face in the morning that soon settles down towards mid-day and come evening ,you regain the puffiness once again ? And just because of how you felt in the morning, you have cursed yourself all day long and even...
Consider any health condition, be it a cancer, diabetes, cardiovascular issues, mild to severe migraines , headaches, obesity or simply the inability to lose weight , the root cause of all of these is having an “Acidic” body. An acidic body doesn’t necessarily mean one would have to go through typical symptoms like acid...
It's very important that we always choose the words that we use carefully and the words that we think of all the time because if there's a word running in your mind all the time that's exactly how you feel or that's exactly how you become. When you look into the dictionary for the meaning...
Not eating carbs at night, going low-carb all the time, having earlier dinners and keeping these very long gaps in between your dinner and your bedtime and we still struggle to lose weight. In fact people who go on low-carb diets or avoid carbohydrates at dinnertime, you may find that they lose about 2...
It's been happening for years and years that people are still struggling to lose weight. People still jump from one crazy diet to another. From one exercise program to another and we never seem to be achieving our goal. We constantly focus on our weight, on our fitness, on our health and I don't...
There are too many people still trying to follow the wrong diet and wrong concept of losing weight. We've had loads and loads of diets over the last few years and so many people have tried so many different diets. Most of the clients I get have experimented with 10 or 15 diets in...
Nutrition is food to the body. We need food for us to move, to think positively and behave in the right way. If we want more energy it's dependent on the kind of food that we eat and the quality of sleep that we get. (more…)
Eczema is a skin condition which denotes that there's inflammation in the human body. The red patch of skin like little red dots is called vesicles or pustules. These little vesicles are nothing but inflamed skin. It carries a lot of heat and toxins. Sometimes these vesicles basically break and there is an odourless...
The medical world has made dramatic progress. We no longer have diseases which plagued us years and years ago but we are today faced with a new set of diseases that are promoted by tension, poor lifestyle choices, diseases that are caused by stress be it a cardiovascular, be it most cases of Cancer....
The most common advice that health professionals keep telling patients around the world and have experienced this in every country that I consult out of an every hospital; they tell patients that you can eat what you want and today I'm particularly talking about cancer. We all know more and more people are getting...
