The Queen of Herbs, the Mother Medicine of Nature, the Elixir of Life - the magical tulsi plant has earned several monikers in Ayurveda. Also known as holy basil, this adaptogenic herb that originates in India may be bitter to taste, but its numerous health benefits outweigh this minor inconvenience to your palate. An integral...
From mouthwatering tilgul ladoos to chikkis, salad dressings, and even the tahini paste in hummus, this powerful seed has been used by civilizations, cultures, and geographies. From the Middle East to South America, North America, the Far East, and Asia - they make an appearance in several main and side dishes alike. These seeds...
The National Cancer Institute states that thirty-three percent of breast cancers are preventable. We all have a lymphatic system whose job is to drain out cellular waste from your body. Now most lymphomas most carcinomas found in breast or lymph nodes which are infected is nothing but a jammed up lymphatic system (more…)
