Tag - affirmations

3 Karma lessons by Sister BK Shivani

Breaking Karma Stereotypes: 3 Eye-Opening Lessons from My Podcast with Sister BK Shivani

  Karma will hit you back!   We've all heard or even said this phrase at some point in our lives, especially when faced with hurt or challenges.   But is karma a punishment, as many perceive it to be?   In my recent podcast with Sister BK Shivani, we delved deep into the concept of karma and uncovered profound insights...

Your Secret to Daily Joy How To Start Your Affirmation Journal

How To Start Your Affirmation Journal? Luke’s FREE 101 Guide

Before we get into how to start an affirmation journal, let's break our thoughts down, shall we? Did you know that every day 80,000+ thoughts cross your mind. When you are stressed, the number of thoughts increases exponentially. Select what thoughts to carry in your mind, in the same way you decide what clothes...

divine-grace-luke-coutinho

How Divine Grace Sustained Me

I hope each of you is doing well. As you know, I keep talking about divine grace and energy that exists in and around all of us. Yet, sometimes we move so fast in our lives or have too much chatter in the mind that we fail to realize its existence. Practicing mindfulness and reflection...