Tag - longevity

From Stress to Relaxation in Under 3 Minutes With Luke’s Slump, Dump, and Pump Technique

From Stress to Relaxation in Under 3 Minutes With Luke’s Slump, Dump, and Pump Technique

Stressed Out? Fatigued? Feeling Negative? Try Luke's Slump, Dump, and Pump Today A million-dollar question that plagues us all. What is the root cause of most unhappiness in our lives today? Stress Anxiety Fear Insecurity Comparison The emotional baggage of the past Resentment Guilt Hatred Anger Jealousy The inability to forgive And more. The list is almost never-ending, isn't it? Yes, these emotions are a part and parcel of life. But...

This Is the Hidden Secret to Looking Younger and Living Longer

THIS Is the Hidden Secret to Looking Younger and Living Longer

What is the unknown secret to looking younger and living longer? Most people today are chasing the fountain of youth by blowing a big chunk of their paychecks for quick fixes to look more beautiful and younger. On the other hand, some people are less bothered and accept life and graceful aging beautifully. Representational image. Photo...

triphala benefits

Triphala: This Ancient Herb Can Benefit You In 10+ Ways

Triphala stands for tri-phal which translates to a combination of three fruits. These include Amla (Emblica Officinalis), Bibhitaki (Terminalia bellirica), and Haritaki (Terminalia chebula). This polyherbal formulation is rooted deeply in Ayurveda which also classifies it as a tridoshic superfood. It means that it can balance all three doshas and is powerful for people...