Tag - reality

Top 7 Ways To Enhance Your Mood

With our fast-paced lives, we keep jumping from one task to another, one deadline to another, one meeting to another, one party to another, and so on and so forth. We seem to be in a constant rat race and all this running around and juggling various activities causes us to be constantly stimulated....

social media

Social Media And Mental Health

Social media is a boon and a curse. It really depends on what you are using it for, how you use it and how much you use it. Many people spiral into depression and sadness when they think their lives and what they have and how they are living is inadequate compared to the...