How often do we pause and think about our brain health? We focus on work, life, and goals, but do we think about the organ that supports us through it all? Your brain has to support you in the next 20 to 30 years, and the seeds you plant today will determine its health tomorrow. While...
Imagine waking up daily feeling sluggish, like a smartphone that won’t charge past 20%. You’ve had a good night’s sleep, your doctor says you’re healthy, yet the fatigue clings to you, making it hard to get through the day. Unfortunately, this experience is common for many people who feel constantly drained despite doing everything right. Image...
Metabolic diseases are on the rise today. These are not just limited to weight loss but also include cancer, Type 2 diabetes, cardiovascular conditions, obesity, insulin resistance, autoimmune conditions, Alzheimer's, Parkinson’s, and more. Your metabolism is everything. And just by targeting it, you can transform your overall health. And so, we are bringing to you a...
As COVID-19 and its variant Omicron cases continue to rise across our cities, states, country, and the world, many of us have started 2022 with bouts of anxiety. But if there is one thing that we can tell you for sure and believe us, this is not to scare you. You will constantly hear about...
I spent time with two back to back patients with Alzheimer’s yesterday. The first thing we need to know is, yes, something can be done. The moment we believe that there is nothing that can be done, we accept a gradual downfall. There may be a downfall, but what if it can be slowed down? What...
Forgetfulness in old age is probably because of poor brain health. In order to prevent diseases like dementia, Alzheimer's and Parkinson's its important we take care of it. The body gives different signs in order to tell that something is wrong with it. When a certain symptom occurs again and again, it is important...
