Tag - anti-aging

7 powerful spices

7 Powerful Spices That Can Supercharge Your Immunity and Wellness

  For centuries, our grandmothers knew a thing or two about keeping our bodies strong.   In fact, they might as well have been health experts in disguise, using nothing but what they had in their kitchens! Whenever a sneeze, ache, or sniffle cropped up, they’d reach for jars of spices with ease, ready to brew a...

natural ways to brighten your skin

7 Natural Remedies To Keep Your Skin Bright

We get a lot of queries from young people, especially teenagers asking for tips to lighten and whiten their complexion. It is heartbreaking how their minds have been brainwashed by the beauty industry, media, and society at large, to believe that having brown or dark skin is what they need to change. Even to date,...