DNA repair Archives - Luke Coutinho

glowing-skin-hair-sulfur

27MayMay 27, 2022

Want Glowing Skin and Lustrous Hair? THIS Mineral Is Important

Did you know sulfur is the third most abundant mineral element in the human body after calcium and phosphorus? From glowing skin, lustrous hair, and healthy fingernails to DNA repair - sulfur plays a crucial role in your body. And while you may read about it in scientific journals and your textbooks in school,...

By Luke CoutinhoNutritionallium, amino acids, arthritis, bone cancer, brittle nails, calcium, cruciferous vegetable, cysteine, diarrhea, DNA repair, glowing skin, gut health, healthy fingernails, hummus, IBS, joint pain, leafy greens, legumes, lentils, lustrous hair, methionine, millets, MSM, nausea, phosphorus, protein, sulfur, sulfur-deficiency, sulfur-rich foods0 Comments

mushrooms-health-benefits-recipe

29NovNovember 29, 2021

10 Reasons Why Mushrooms Are Good for Your Health

Did you know in ancient India and China, mushrooms were given the moniker of the elixir of life and deemed the food of the gods? If you were to ask us why you should include these in your meals, we could list at least 101 reasons. Of course, while maintaining caution. Are you allergic...

By Luke CoutinhoNutrition, Immunitybalanced nutrition, brain health, broccoli mushroom stir fry, button mushrooms, cancer diet, chaga mushrooms, chemotherapy, cholesterol, clean eating, diabetes, DNA repair, fat loss, functional foods, fungus, gut health, health benefits of mushroom, healthy eating, healthy lifestyle, heart health, immunity, immunity booster, lion's mane, MCTs, metabolism, mushroom, mushroom recipe, mushrooms, nutrition, nutritional benefits, radiation, selenium, shiitake, skincare, thyroid, vitamin d, weight loss4 Comments