Let us talk about a simple drink you can make to stimulate the health of your liver. There is too much information about how one can undergo liver detox. But let me tell you, not everything you read is true because you need to understand how toxins accumulate in the human body and what...
For thousands of years, this ingredient has been used by people not only for its distinct flavor but also for its innumerable health benefits. So much so, that it was also known as the elixir of health. Today I want to address the power and magic of this allium found in almost every household...
Potatoes, aloo, batata - many names, but one emotion. Pure love. Who does not love potatoes? From sabzis, curries, and dum biryanis to snacks, mashes, and even salads, the humble potato is loved and adored by people around India and the globe in its various forms. But today, we want to draw your attention...
Did you know one out of six people with diabetes globally is from India? We rank second in the world (after China) with over 77 million diabetes cases. As you read this, millions of people are dying each year because of uncontrolled diabetes. It makes the virus look feeble compared to the havoc diabetes...
Most of us grew up listening to the phrase, “Eat carrots, they are good for your eyes. They will help you see in the dark.” Did that pique the same curiosity within you as it did in us? Is this the only benefit this root vegetable has? You will be surprised to know that the...
