How often do you find yourself googling healthy recipes? We are what we eat. If your food doesn’t make you feel satiated or leave you with positive energy, then perhaps you need to improve your relationship with it. At You Care, we always emphasize the need for clean and quality ingredients, cooking food the...
The Indian superfood we want to talk about is not a seed, flower, herb, or spice. Yet it is one of our favorite meals. If you grew up in India, chances are you love and adore this too. Yes, you guessed it right. The desi superfood that we are talking about is khichdi. This...
In our line of work, we constantly keep researching the science behind food and how it is evolving. Truth be told, the gifts of nature have remained the same since the beginning of time. But as science evolves, researchers are now deep-diving into studying the nutritional benefits of fruits, vegetables, nuts, seeds, and herbs...
Moringa Khichdi- Relish the taste in every bite Unique and rich blend of khichdi using a combination of Hand-pounded dals, rice and the goodness of moringa powder. Pressure cookerLadle 500 g hand pounded sonamasuri rice50 g moong dal50 g masur dal1/4 cup green leafy vegetables as per availability or fresh coriander finely chopped2 tsp moringa powder75...
Moringa Khichdi-Taste and nutrition bite by bite Wholesome, Unique khichdi with the blend of hand-pounded Rice ,dal ,vegetables and superfood Moringa inspired by the grandmother recipe. Pressure cookerLadle 500 g hand pounded sonamasuri rice50 g moong dal50 g masur dal1/4 cup green leafy vegetables as per availability or fresh coriander (finely chopped)2 tsp moringa powder75 g...
Ingredients: 500g hand pounded sonamasuri rice 50g moong dal 50 g masur dal 1/4 cup green leafy vegetables as per availability or fresh coriander finely chopped 2 tsp moringa powder 75 g sweet potato 3/4 cup cauliflower, beans, carrot, peas 1 tbsp coconut oil or A2 cow ghee 2 cloves garlic minced half inch...
