Raw Banana Flour Pancakes Banana flour is a fine, powdery and a unique grain-free flour alternative loaded with gut loving fibre. It is loaded with vitamins and minerals. You will be surprised with the texture and lightness of pancakes made from the starchy flour. BlenderFrying pan 1 cup Banana flour2 tbsp Sattu flour1/2 - 1 cup Fresh...
World Kidney Health day is celebrated every year on the second Thursday of March. It is a joint initiative of the International Society of Nephrology, and the International Federation of Kidney Foundations. This day is celebrated to create more awareness amongst the population to take care of their kidneys, and reduce the impact of...
Omega-3 fatty acids have received a lot of importance, and earned an excellent deal of respect off late, but do you know what omega-3s are? What are the omega-3 benefits that can convince you to include more of their food sources in your diet? We will unpack these questions one by one, but let us...
More than 180 million people in India have arthritis. This number is higher than those who struggle with diabetes, AIDS, and even cancer. This joint disease has different categories. The most common forms include rheumatoid arthritis and osteoarthritis or sometimes certain kinds of spondylitis. But one commonality that we need to understand is that...
For the longest time the calcium market is flourished as we all need calcium. Pregnant women, children, adults and everyone need calcium. But the way the way its prescribed today; excess calcium in the human body creates innumerable problems. (more…)
