Tag - Psoriasis

Beyond Skin-Deep: Holistic Lifestyle Changes for Psoriasis Relief and Remission

Beyond Skin-Deep: Holistic Lifestyle Changes for Psoriasis Relief and Remission

Have you ever been told that psoriasis is something you’ll have to live with forever? That there’s no cure, only temporary fixes? Let me tell you—that’s not the whole story. I know the frustration and despair that comes with hearing, “There’s nothing more we can do,” but I want you to understand that psoriasis...

A Doctor’s 37-Year-Old Struggle of Moving From Severe Psoriasis To Hope

A Doctor’s 37-Year-Old Struggle of Moving From Severe Psoriasis To Hope

A Doctor’s 37-Year-Old Struggle of Moving From Severe Psoriasis To Hope   A 67-year-old doctor from the US came to us with a severe case of psoriasis. He had been struggling with it since 1986.   He had tried Ayurvedic, homeopathic, and steroidal treatments. But nothing helped beyond an extent.   Within the first month of joining...

From 95% Psoriasis to 5%–10% on His Entire Body: A Success Story of Hope, Determination and Action

His body was affected more than 95% with psoriasis. Despite steroids and topical applications, nothing seemed to have worked. The doctors had put their hands up. The verdict was out. "This is the end of your treatment. You will have to deal with this condition for the rest of your life." Until he came to us in January 2023. ...

mustard seeds benefits

8 Reasons to Add Mustard Seeds to Your Meals Today

Little seeds. Mighty benefits. You find them in your sabzis, dals, curries, and even traditional Indian snacks. A tadka or tempering is incomplete without these. From desi kitchens to the Mediterranean and other international cuisines, these magical seeds find their unique place not just for their culinary taste but the numerous health benefits. Elite...

Sabja-health-benefits

Sabja: A Magical Seed for Acidity, Heartburn, Constipation, Diabetes and More

Today we want to speak to you about the power of a magical seed. It may seem very small, but its nutritional benefits are tremendous. We are not referring to chia, flax, or fenugreek seeds (though each has its benefits). The magical seed that we want to highlight today is sweet basil seed or...

moringa-superfood-benefits

Why Is Moringa Miraculous?

In our line of work, we constantly keep researching the science behind food and how it is evolving. Truth be told, the gifts of nature have remained the same since the beginning of time. But as science evolves, researchers are now deep-diving into studying the nutritional benefits of fruits, vegetables, nuts, seeds, and herbs...

skin-microbiome

Skin Microbiome – A World You Never Knew Existed

Did you know your skin is home to billions of microorganisms that are good for you? Picture courtesy: Unsplash We are pretty sure you must have heard about the gut microbiome, either on the internet or our YouTube videos, but do you know there is something called a skin microbiome too? The human skin, the outer...

Stress-and-Skin-Inflammation

Stress and Skin Inflammation: The Mind-Skin Connection

The buzzword of the moment is inflammation. Inflammation is your body's reaction to a perceived threat to your health. It may or may not be harmful. Keeping your body healthy requires inflammation since it helps protect you from true dangers like flu viruses. There are times, however, when your body overreacts to substances that...

Psoriasis

Holistic Healing Case Studies – Psoriasis

I had a 7-year-old girl come in with extreme psoriasis issues. She has tried allopathy, steroidal creams, Ayurveda and the condition didn’t seem to get better (This doesn’t mean any of the treatments she was on was wrong. Symptoms will be treated the way they are supposed to by allopathic medicine). Her mum brought...