Tag - muscle building

BLOG Easy Lifestyle Habits for Stronger Arteries and Healthier Blood Flow

Simple Lifestyle Hacks for Stronger Arteries and Healthier Blood Flow

Simple Lifestyle Hacks for Stronger Arteries and Healthier Blood Flow As you read this, every minute, there are people across the country and world, especially those with comorbidities like Type 2 diabetes and kidney disease, dying of cardiac arrest, heart attack, paralytic strokes, brain strokes, and more. There isn't enough limelight in the media about...

13 Reasons Why You Are Struggling To Lose Fat

13 Reasons Why You May Be Struggling To Lose Fat

There are billions of people around the world. Yet one of the most googled words is still - fat loss and belly fat loss. Today I want to address this based on pure experience. As we keep learning through our client success stories, we realize that there are people who achieve massive weight loss and...

10 fat loss mistakes to avoid

Stop Making These Top 10 Fat Loss Mistakes!

How to lose weight? What are the most effective tips for fat loss? We have DMs and queries that pour in from around the world like these. Not just us, these are perhaps some of the most trending health queries you will find on Google. Having consulted over 20,000 clients around the globe over...