Welcome the summer with a fresh and nourishing bowl of goodness. Loaded with protein, fiber, and the power-packed health benefits of homemade pesto, our Spinach Pesto Chickpea Salad will add vibrant colors and flavors to your palate. Whether you are hosting a lunch or a dinner soirée, add this to the menu and leave...
Spinach Pesto Chickpea Salad: Taste the Summer Welcome the summer with a fresh and nourishing bowl of goodness. Loaded with protein, fiber, and the power-packed health benefits of homemade pesto, our Spinach Pesto Chickpea Salad will add vibrant colors and flavors to your palate. Whether you are hosting a lunch or a dinner soirée, add...
Simple indian, all time favorite Maa ki dal made with the combination of lentils cooked with and tempered with basic Indian spices.
Dal Palak (Indian Lentil and Spinach Curry) Simple indian, all time favorite Maa ki dal made with the combination of lentils cooked with and tempered with basic Indian spices. Pressure cookerCooking pan ⅓ cup yellow lentil / dhuli moong dal / masur dal pre-soaked for 8 hrs3 cups water1 cup spinach / palak / fresh fenugreek...
Delicious, healthy and Nutrition rich tikki with the goodness of Spinach and Chickpeas which is not only easy to make but also serves as a delicacy for all ages to relish, savoury and enjoy every bite filled with the goodness and crunch.
Chickpea & Spinach Tikki Delicious, healthy and Nutrition rich tikki with the goodness of Spinach and Chickpeas which is not only easy to make but also serves as a delicacy for all ages to relish, savoury and enjoy every bite filled with the goodness and crunch. Mixer /blenderCast iron tawa/cooking pan 1 medium bunch Spinach leaves (palak...
Ingredients: Spinach leaves (palak) blanched, drained and chopped - 1 medium bunch (can use fresh coriander also as per the availability of fresh greens) Chickpeas (chole) soaked overnight and boiled - ½ cup Green chillies - 2 Garlic cloves - 4-5 Grated ginger - 2 tsp Salt to taste Garam masala powder -1 tsp ...
Ingredients: 1/2 cup yellow lentil / dhuli moong dal / masur dal pre-soaked for 8 hrs 3 cups water 1 cup spinach / palak / fresh fenugreek leaves (methi) - chopped as per availability salt to taste 1/2 tsp turmeric powder 1/4 tsp immunity powder 1 tbsp lemon juice 2 tbsp A2 ghee 1 tsp...
You are what you eat! Sounds cliché? But if you dive deeper, you'll uncover a timeless truth that goes beyond today's popular diets and trends. Did you know? Over 2,000 years ago, Hippocrates — The father of medicine, asserted nutrition as a remedy. Fast forward to today, and we are still unraveling the mysteries of how...
This year, Delhi experienced the world's worst air quality index - equivalent to smoking approximately 25-30 cigarettes a day, highlighting the urgent need for a robust plan to combat air pollution. But can we change the pollution levels? The answer is a resounding NO! The impact of air pollution on respiratory health is undeniable, and rather...
Savory Twist: Crispy Baked Samosa Indulge guilt-free in our fiber-packed baked samosas that delight your taste buds with every nutritious bite. This delightful fusion of taste, flavor, and nutrition will leave you craving more. For the samosa dough:1 cup chapli wheat flour/ragi flour1 tbsp A2 gheeA pinch of saltWater, (as needed, to knead the dough)For the...
Fasting Feast: Wholesome Paratha Indulge in wholesome and satisfying parathas that combine the goodness of amaranth flour and makhana (fox nuts). The nutty flavor of iron and calcium-packed amaranth flour perfectly complements the crunch of makhana, making it a delightful way to nourish yourself during Shravan. 1 cup amaranth flour1 cup phool makhana/fox nuts¼ tsp turmeric...
